Tip #1
When was the last time you sat down and really thought about what you spend your time on each day? How many activities do you fulfill that you simply take for granted as a necessary part of your day? I know of one woman that irons her sheets and another that spends a lot of time doing dishes while her kids watch tv.
I'm not saying don't do these things (hey! who am I to argue with the smoothness of an ironed sheet?!) but sit down and ask yourself, in the grand scheme of things, do you need to do them? What can you delegate? What can you do faster? With less fuss? Are there other things you would prefer to be doing? If so, what? And what jobs do you want to continue with because they mean so much to you?
Now I know you're reading this thinking fab, great idea, but when do I get the time to do this with that pile of washing/accounting staring at me from across the room? Well, for the very organised, a little time keeping throughout the day in a notepad is very easy. For those with an aversion to list-making, how about a review of your day in the ads of your fave show of before bed? Or, even crazier, how about you tell your hubby/kids what you're trying to achieve and ask they cook dinner/wash up/look after themselves for 10 min a day for a week while you dedicate yourself to this exercise?
The point is that it will take time initially, but the time and stress it could save you in the end could be immeasurable. And isn't it about time you did something for yourself?
I'd love to hear your successes/challenges in achieving this exercise. Let me know how you do by replying to this post! Cheers, Alli
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